Meditations with Vaz

Awaken Your Inner Power - Guided Healing Journey

This is a healing journey to tap into your inner source of infinite power. Your sovereign power is your connection to your radiance, your light, your very being. This experience involves meeting an idealised version of your true potential who will guide you to embody your power on deeper levels. Accessing your power leads to self-confidence, self-worth, and a celebration of who you are.

 

Self Compassion & Creation Prayer

This is a prayer devoted towards self-forgiveness and surrender of your stories. It is also a call for bringing in more beautiful fulfilling experiences. As we offer our past the frequency of loving acceptance, it releases our attachment to it, liberating us to the present & future. This prayer is also a healing meditation in shifting perspectives on all the elements in your life to a positive, expansive one. This can be listened to at any time for your connection & healing.

 

20 Minutes To Inner Peace - Meditation With Crystal Bowls

This is a guided healing journey to meet who you are in this moment. Allow what is asking to be allowed. Meet the Self within. In doing so, awakening your inner source of love and meeting the Sacred Self that is You. Your I AM. Take this journey to harmonise, de-stress, ease anxieties, tap into your inner peace. Above all, take it to discover the wonder of what is within.

 

Meeting The Source Within

This is a practice of Inner Love & Discovery. Allow yourself to drop into the truth of who you are and what is Sourcing all of life. I have a passion for Self Acceptance & Surrender. My journey has been one of learning to love the Human Experience, from a spiritual perspective. This is an Ode to your Humanity, Personality, Spirituality...and the Source within that is alive within All That Is.

 

Prayer For Peace Consciousness

This is a prayer for Peace and for embodying Peace Consciousness within. By merging our own inner conflicts so we can see the world from a deeper place of unity. It is a Call for Divine Blessing and Ease of Suffering in the World as much as it is a building of Faith in a Greater Design that is unfolding. Asking where we can participate to be of the best service to All.

 

Remember Who You Are Prayer

This is a prayer to remember who you are and remember the Source living within you and all things. As you do, you remember & reconnect to your divine nature. Creating space to awaken why you came here and what is possible within you. A blessing of your sacred nature.

 

5 Mins To Detach & Re-Center

This is a meditation to detach from thoughts and emotions perhaps following a difficult situation or experience. This can be used as a re-centering meditation to take a step back and step above the situation. Giving space to thoughts and emotions so you can breathe back into your rhythm. This is a brief meditation so it can be used in the moment to recalibrate. (I have other meditations to process thoughts and emotions themselves).

 

Raising Your Vibration: Alignment & Appreciation

This is a combination of Sacred Prayer, Intention, Gratitude & Self Love to Raise Your Vibration. How often do we appreciate our lives? Our journey? Our Physical Body? How much time do we spend doing the opposite! This is a space to recalibrate. Beginning with a Sacred Prayer to the Divine, moving into appreciation of your experiences to a process of intentionally focusing love towards all parts of your physical body, cells, appearance. And culminating in the receiving of love, support from your soul family & the Universe. Use to align yourself. To remind yourself. To remember that as you do this, everything changes. Gratitude, appreciation shifts our reality - it takes you into a higher vibration. This naturally emanates out and brings more of the same.

Divine I AM Crystalline Grids Transmission: Healing & Connection (With Crystal Bowls)

This is an expansive transmission working with the Crystalline Grids (Planetary Light Grids). We will work with the layers to first cleanse your energy bodies, preparing for the incoming waves of higher frequency love, unity consciousness wisdom and source vibration. Take a journey with the magnificent Crystalline Light Grids, which you are working on every day on an energetic level. Through this meeting, the Grids work to naturally cleanse, align and expand your consciousness. Meeting you where you are at and nourishing you with divine love, this transmission can be used for a Spiritual, Mental, Emotional Cleanse; Boost and/or deepening your Spiritual Connection with your Multidimensionality.

Prayer For Divine Trust

This is a prayer of Trust. During these times we are being asked to Truston deeper & deeper levels. This is an affirmative prayer to call upon the Great Spirit to anchor Divine Trust. To awaken Inner Trust. To allow the frequency of Trust to flow through you, your life, and everything you touch - past, present & future.

 

Affirmations For Abundance & Prosperity

This is an affirmative guided practice to recalibrate & reprogram you back to your natural state of abundance. This session transforms limiting illusions of prosperity and offers you the space to embrace your awaiting timeline of flow and abundance. Listen often and allow the invocations to travel into your subconscious to rewire, realign, remember. Abundance is your Birthright.

 

Prayer For Blessing & Protection Of A Loved One

This meditation prayer is a blessing for a loved one, calling in protection, support, love, grace. It can be used to send a healing vibration to someone you love, your child, family member, friend, offering a protective light over them. Perhaps they will be apart from you or are going out for their day. It can be used as a one off or continuously and simply wish to shower them with divine radiance.

 

Self Worth & Self Esteem: Guided Healing Meditation

This is a guided healing journey with the Sacred Mirror of Reflection to awaken your Self Worth, Self Esteem and Confidence. Be guided through an alchemical meditation journey to first meet with acceptance the parts that feel unworthy. Then embracing the part of you that already knows your Worth, ringing this through your Being. Blessings on your journey.

 

Solar Plexus Chakra Healing - Guided Meditation

Your Solar Plexus Chakra represents your connection to your Empowerment, Self Worth, Identity, Responsibility, Practicality, Confidence...It is the seat of your Personal Power. This is a guided meditation inviting healing light for your beautiful Solar Plexus Chakra - to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Solar Plexus Chakra and invite in Healing.

 

Root Chakra Healing - Guided Meditation

Your Root Chakra represents your relationship to Home, Money, Feeling Safe/Supported. It is the anchor for your reality & your connection to Mother Earth. This is a guided meditation inviting healing light for your beautiful Root Chakra to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Root Chakra and invite in Healing.

 

Meeting The Emptiness Within - Guided Healing Meditation

This is a guided healing meditation to meet the emptiness within…The emptiness or void refers to the parts within that feel lack or un-whole. Usually, when we try to ignore these parts they can fuel our desires to fill it externally - such as through distraction, attachments, and desire for validation and approval. This is a healing journey to meet these parts, discover their purpose if possible and give them what they are seeking - your loving presence.

 

I Invoke The Light Within Me - Prayer & Meditation

This is an Opening Prayer to invoke the Light Within. It is an invitation for your beautiful eternal Divine I AM Presence to enter your awareness. An offering to your Soul Family, Ancestors, Nature, the Universe in all their presence, to be present. A surrendering to the Great Love to flow through you and into your life. This prayer is both an opening to Spirit and a re-centering of your being to your natural Inner Self of peace, tranquility, and love. Namaste

 

Heart Chakra - Healing Meditation

This is a guided healing meditation for your Heart Chakra. Your Heart Chakra is your gateway to Inner Love, Compassion, Forgiveness, Healthy Relationships, Giving, Receiving... Invite your Heart Chakra to be bathed in healing light & awareness for your spiritual transformation.