Meditations with Vaz

Today Is A New Day: 5 Min Prayer

This is a 5-minute prayer to set the intention for a new day. This can be used as a morning prayer or during the day to reset... and remember.. .that Creation births in each and every moment. This prayer also invites the Divine to lead the way and be taken on a journey into the New Day. Blessings on your journey.

 

For Healers: Energy Clearing & Closing Down (Post Session)

This is a 5 minute clearing / closing session for Healers after giving a healing session. For many healers we often find it easy to give to others' needs yet may not take care of our own as equally :) You may have your own practice already - this session here is an offering for you to receive and surrender. Honouring what you have given, cleansing anything taken on, releasing personal doubts (which is natural) as well as reconnecting to the wisdom & love of Service.

 

Magnetize Your Optimum Timeline

During this session you are given the space to magnetize towards you the most optimum version of what is available for you as a Soul during this time - revolving around your Dreams, (Soul) Desires, Potential. As this path - or Timeline - is acknowledged, it anchors the frequency within your field and consciousness of What is Possible. Allow the song of your Soul to sing it into Creation. This session includes Crystal Bowls to vibrate this through your being. Blessings on your journey.

 

Prayer For Gratitude & Blessings

Gratitude and appreciation are incredibly powerful gateways. They are the doorways to our Soul. This affirmational prayer have been designed to offer you a place of devotional connection to your life, reality, experiences. As well asking the Divine to bless yourself & your loved ones. This prayer works to align you back to your natural self love.

 

4 Gateways Of Soul Liberation - Healing Meditation

This guided spiritual meditation takes you on a journey through 4 phases of Liberation. If you are experiencing any form of stress, struggle, anxiety, depression, dark night of the soul, difficult/challenging experience – this journey is designed to support you in Surrendering to Source. Or simply if you want to move deeper into Surrender with the Divine. Allow yourself to be taken on this voyage back to who you truly are.

 

Ocean Breath Meditation

Synchronise with the Ocean & your Breath to surrender anxiety, tension, worries, burdens...Allow yourself to purify and let go. Be guided to then connect from a much calmer space to your Spirit & the Universe. The Ocean Breath meditation is designed to help you re-center and align.

 

Sacral Chakra Healing

Your Sacral Chakra represents your connection to your Relationships, Life Purpose, Trust, Sexual Life Force energy, Creativity…It is the flow of your Emotions. This is a guided meditation inviting healing light for your beautiful Sacral Chakra - to clear blocks & awaken the higher aspects of this Chakra. Take a voyage on a mystical level to meet your Sacral Chakra and invite in Healing.

 

Meeting Your Future Self

This guided meditation creates a space to awaken to more of your innate potential and wondrous possibility. This journey also offers intimate healing for your current circumstances ~ which only you can know. The visualization connects with your own unique energy and offers affirmational words of love, comfort, support. As you connect to this aspect of yourself, the healing is directed here, now, for you to receive what is needed and may be called for, to shift your reality. Blessing.

Unity Consciousness Meditation

This is a Soul journey to anchor in the vibration of Unity Consciousness. If we can learn to bring together the parts within that are in conflict, we are more able to embody unity, peace, compassion for all. This meditation includes connecting with Humanity on a soul level, for unification with your sacred Human Soul Family, and surrendering to the Oneness in us all.

Calling In A Soul For Healing, Forgiveness & Surrender

This is a healing journey to invite the soul and higher self of an individual in your life or past - for sacred healing. During this process you will be guided to meet on a soul level with an individual you wish to heal with, opening up for soul level communication - to initiate deeper healing, communication and surrender. This is a journey encouraging your ongoing shift into a heart centered experience. Blessings

 

Meeting Your Past Self

This is a meditation journey to meet your past self. There is great healing that can happen when we direct conscious loving energy towards our past. By bringing them here, now, we allow them to receive from the one who knows them intimately. Consequently, we change in the present as our perceptions of the past elevate. Enjoy.

 

Gaia: Earth Magic & Ancestors - Soul Awakening Activations

You have a deep and powerful connection to Mother Earth. One that spans across lifetimes and lifetimes. She knows who you are intimately, on a soul level. Gaia carries energetic codes and frequencies and is also known as a Living Library of wisdom, information and magic. Indigenous peoples and cultures since the dawn of time have worked with this Earth Magic for the benefit of all. We will be working with Gaia, your Ancestors and Earth Magic itself to anchor for your Soul Awakening.

Akashic Records - Your Multidimensional Story

This is a multidimensional journey to meet the Akashic Records, said to symbolise an etheric library carrying the stories and experiences of all souls on the Earth plane. This guided voyage is to meet your own multidimensional story across time, for deeper connection and healing. As well as opening up to the New Akasha, inviting new possibilities and new stories into your life. Blessings on your journey.

Meet Your Higher (Ascended) Spirit Guide - Guided Journey

This is a guided journey to meet your Higher Spirit Guide. There are many higher guides interacting with you and available to support your journey. These guides have moved through their own ascended journey. They have a deep passion for humanity’s current ascension through the paradigms of consciousness and your individual awakening. Higher guides enter for a brief period of time or stay for the entire journey depending upon your soul’s purpose.

Lighthouse Meditation: For Manifestation & Synchronicity

You can use this to magnetise towards you your Soul Purpose & Destiny. I’ve used this throughout my journey, especially when I was setting up my spirituality meet-up group in London. There are many ways to attract people towards us, I love magnetism because it calls in those who are aligned to find us on the soul level. Enjoy!

Connecting to your Divine Plan & Destiny (Meditation)

This is a journey to meet your Journey! Your sacred life is an incredible fluid, moving and living path. It flows through you and connects all of the experiences you have ever had and all the possibilities of what may be to come. This guided meditation creates a meeting for you to send love into your past and future and to synchronise with the Greater Path ~ The Grand Plan overseeing us all.

Prayer to Release Suffering (for Difficult times or Dark Night of the Soul)

This is a prayer I created for experiencing challenging times. We all experience challenging times. They can last a day, week, month or years. Sometimes when they last longer they have been called Dark Nights of the Soul. This prayer acts as an invitation for Divine Love and Support as well as a place to tap into your own Inner Love, Wisdom and Power. I myself emerged from over 15 yrs of intense depression and always advocate the power of Prayer. Wishing you Peace, Vaz.

10 Minute Chakra Affirmation

This is a brief Chakra Incantation ~ using Affirmational words to connect to the aligned vibration of each Chakra. Use to re-Center, Connect & Align. This can be listened to in the morning to establish the right intention for the day, in the evening to re-Center after a day of interacting with the world. Or it can be listened any time to when you want to feel connected to yourself.

Blessings on your journey